My brand of Holistic Health is about integrating Body, Mind, Spirit and Emotion into an experience of wholeness.

Bodywork not only makes your body feel better, it also opens the receiver to a deeper experience – if you so desire.

This section is for some other holistic medium. My hope is to inspire awareness, integration, self love, and all the wonderfully holistic dreams of wholeness.

I will post exercises and insights now and then that I come across or that have helped me in my process of integration and building awareness.

From the blog

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